Have you ever felt stuck in a rut? You are trying with all your might to get out but you are unable to even lift one leg and take one step forward. While we may not physically be stuck, what is happening in the spirit can trickle down into the natural. You see as long as we are bound in our mindsets, (by negativity, depression, etc.), that will cause us to be immobilized in the natural. Now is the time to break free! Misery loves company so remove the negative people, music, and thoughts from out of your life and move forward. Infiltrate your spirit with people who have joy, music that sings of peace and encouragement, and think good thoughts according to Philippians 4:6-8. Before you know it that place where you were stuck will be nothing more than a distant memory. A testimony where you can say, “Look where He brought me from!”

Philippians 3:13-14
13Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before, 14 I press toward the mark for the prize of the high calling of God in Christ Jesus .